Every person should know how to defend themselves, how to not be a victim.
This Simple Self Defense Workshop is 2 hours long.
Leave feeling confident that you can defend yourself in any scenario.
No prior training in martial arts or the like is needed.
Things you will learn in this workshop:
- how to always be prepared
- how to detect if something may be wrong
- how to make a scene if someone is coming at you
- how to act quickly and not let someone get you
- what items to use to defend you
- VITAL SPOTS to hit on an attacker
There are Seven rules of Safety to "Give you the edge to get AWAY"